Mediterranean Salad Bowl

My absolute favourite salad bowl of all time is this guy right here! There are so many different flavours and textures I can’t get enough. Out of my entire family my brother and I are all for healthy alternatives but as for the rest of my family its a hard crowd to sway when it comes…

Coconut Chocolate Chia Pudding

Try saying Coconut Chocolate Chia Pudding three times fast- definitely a mouthful (and in more ways than one!) This pudding is mouthwatering; it’s so good! Better yet it’s super quick to make, and doesn’t take much effort. I’ve talked about the benefits of chia seeds before, but I’m going to summarize a few more health benefits…

Cashew Stir Fry with Cauliflower Rice

Sooo I came up with the M-O-S-T delicious stir fry with a fun twist- its grain free and soy free.  Stir fry is one of my favourite dishes as you can pack it full of veggies! Veggies are full of nutrients and I constantly try to incorporate them in my meals, but sometimes there are…

Homemade Nut Milk: How to Guide

Nut milks can offer some great variety, that requires minimal effort to make. You will need four pieces of “equipment” Blender Bowl Nut bag 1 litre mason jar When making nut milk you have the option of making the milk very thick and creamy, or a more thinned out milk, based on your preference and…

Cashew milk 

Cashew are some of the most versatile nuts. If you have done any exploration in the realm of vegan cooking you quickly noticed cashews can be used from dip recipes to “cheese” recipes (yes, cheese is not a typo). I haven’t gone as far as trying cashew cheese (yet) but I did start experimenting with…