Coconut Chocolate Chia Pudding

Try saying Coconut Chocolate Chia Pudding three times fast- definitely a mouthful (and in more ways than one!) This pudding is mouthwatering; it’s so good! Better yet it’s super quick to make, and doesn’t take much effort. I’ve talked about the benefits of chia seeds before, but I’m going to summarize a few more health benefits…

Homemade Granola 

I recently went to Montreal and let me just say that all the the food was AMAZING! On our last day, we went to this delicious restaurant in Old Port Montreal called Le Cartet, the breakfast I ordered came with his rich yogurt topped with berries, honey and granola, I could not get enough!!!! Two…

Chocolate Coconut Breakfast Chia Pudding

Doesn’t this sound like a dessert?!? Shockingly enough this is a great sugar balancing breakfast! Chia seeds are a powerhouse ingredient for your breakfast because they are high in healthy unsaturated fats, and fiber. These two ingredients will help slow down the release of sugar into your blood stream, which will keep you fuller longer!…