The Hardcore Energizer Smoothie 

Smoothies can be a great alternative to breakfast. The trouble with smoothies is that we fill them with sugary contents that end up spiking your blood sugar, which lead to an energy crash a while later. When making a smoothie think of it as a meal. You want to have a combination of carbs containing…

Cashew milk 

Cashew are some of the most versatile nuts. If you have done any exploration in the realm of vegan cooking you quickly noticed cashews can be used from dip recipes to “cheese” recipes (yes, cheese is not a typo). I haven’t gone as far as trying cashew cheese (yet) but I did start experimenting with…

The Hydrating Matcha Smoothie 

This smoothie is delicious, give it a try and let me know how you like it Ingredients 1-2 handfuls of spinach 1/2 cucumber 1/2 apple 1/2 avocado 1 tbsp of cashews 1 tsp of Matcha 1 cup of water (or 1/2 cup of water & 1/2 cup of coconut water) 2 tbsp of collagen Directions…

Bulletproof Coco 

Okay ladies and gentlemen here you have it your alternative to Bulletproof Coffee This receipts makes enough for two or one generous cup Ingredients 2-3 tbsp of raw cacao powder 500 ml of hot water 2 tbsp of MCT oil 1 tbsp of unsalted grassfed butter 1 tbsp of cacao butter Pinch of Himalayan salt…

Cinnamon Hot Chocolate 

This twist on hot chocolate is a prefect way to keep you cozy, and warm through the upcoming winter months while also giving your health an extra boost! ❄️ Cinnamon is a great ingredient for blood sugar balancing and if you needed even more reason to love chocolate, chocolate is a great source of magnesium…